Health and being healthy is something that I think is very important. And the only way of getting healthy and getting fit is by doing it yourself. Eat healthier, work out, exercise every day etc.
Easier said than done, sure, but if you don't try you'll never know how easy or hard it'll be. So find your inspiration and start a healthier lifestyle. I've personaly just started trying to eat healthier and working out more often and I think it's working good this far.
Annie is a fellow Swede that has an amazing blog and youtube. And she also does a lot of health and work out posts, so check her out for some inspiration: